How I Can Support You
No two families are the same — and your support shouldn’t be either.
I’m here to guide you through pregnancy, birth, and early parenthood with calm, practical advice that actually makes sense for real life.
Antenatal Support
Personal, in-home sessions to help you feel calm, prepared, and confident for birth and early parenthood.
Postnatal & Baby Support
Gentle, practical support after your baby arrives — helping you navigate feeding, sleep, and those early weeks with confidence.
Specialist Support
Tailored support including sleep coaching, babywearing, hypnobirthing, and doula guidance — all designed around your family.
Ways I Support Families
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Personalised antenatal sessions designed to help you feel calm, informed, and confident as you prepare for birth and early parenthood — all in the comfort of your own home.
What we cover:
Understanding how your body works during labour and birth
Recognising the early signs of labour
Active birth and optimal positioning
Pain management options and what to expect
Relaxation techniques and introduction to hypnobirthing
Making informed choices around interventions
Creating your birth preferences or birth plan
Infant feeding (breast or bottle)
What support looks like for birth partners
Caring for your newborn and yourself after birth
Ongoing support:
You’ll also have access to ongoing WhatsApp or telephone support from 36 weeks through to birth — so you always feel supported when it matters most.
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Postnatal & Baby Support
Gentle, practical support to help you navigate life with your newborn — offering reassurance, guidance, and confidence during those early weeks.
What we cover:
Debriefing your birth experience
Newborn baby care (handling, changing, bathing, soothing)
Feeding support (breast or bottle)
Understanding feeding and sleep cues
Safer sleep guidance and gentle routine building
Baby massage and bonding techniques
Support with common concerns such as reflux, colic, and settling
Ongoing support:
Continued WhatsApp or telephone support during those first couple of weeks, so you never feel alone or unsure.
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Specialist Support
Tailored support designed around your family’s individual needs — offering calm, practical guidance across a range of specialist areas.
Sleep Support
Gentle, evidence-based sleep support to help you understand your baby’s needs and build a routine that works for your family.
Understanding sleep biology and expectations
Identifying common sleep challenges
Creating a personalised sleep plan
Ongoing support and guidance
Babywearing & Sling Support
Helping you carry your baby safely and comfortably while building confidence and connection.
Hands-on sling fitting and support
Safe positioning guidance
Feeding and settling in the sling
Troubleshooting comfort and fit
Doula Support
Emotional and practical support during pregnancy, birth, and the postnatal period.
Calm, continuous support
Helping you explore your options
Supporting birth partners
Creating a safe, reassuring environment
Hypnobirthing & Relaxation
Gentle techniques to help you feel calm, in control, and confident during birth.
Breathing and relaxation techniques
Understanding mindset and fear release
Building confidence for birth
Investment in Your Support
Every family is different, so support is always tailored to you. Below is a guide to typical pricing:
Antenatal Support
From £120 per session
Postnatal & Baby Support
From £90 per session
Specialist Support
From £100 per session
Packages are available for ongoing support — please get in touch to find what’s right for you.
I know reaching out for support can feel like a big step — especially during such an important time in your life.
My approach is calm, personal, and completely centred around you. There’s no pressure, no judgement — just practical, honest support to help you feel more confident and prepared.
We go at your pace, focus on what matters to you, and make sure you feel supported every step of the way.
What It’s Like to Work With Me
1. Get in touch
Send a message or book a free chat so we can talk about what you need.
2. Create your support plan
We’ll tailor everything around you, your pregnancy, and your preferences.
3. Feel confident and supported
You’ll have ongoing support, guidance, and reassurance throughout your journey.
How It Works
Why families choose Bloom & Slumber
✔ Over 20 years NHS experience
✔ Personal, one-to-one support
✔ Calm, practical, no-pressure approach
✔ Support for both you and your partner
✔ Ongoing support when you need it most
Ready to feel more confident and supported?
If you’re looking for calm, personalised support through pregnancy, birth, or early parenthood, I’d love to help.
Let’s start with a simple chat and see what feels right for you.