How I Can Support You
No two families are the same — and your support shouldn’t be either.
At Bloom & Slumber, I offer gentle, evidence‑based sleep support that follows your child’s journey from the earliest newborn days right through to the teenage years. Sleep changes constantly as children grow — shaped by feeding patterns, developmental leaps, emotions, hormones, school pressures, and everything in between — and I’m here to help you understand what’s normal, what’s manageable, and what can be improved. Whether you’re navigating newborn nights, baby nap struggles, toddler boundary‑testing, school‑age worries, or the late‑sleeping rhythms of adolescence, you’ll receive calm, practical guidance that respects your child’s stage of development and your family’s real life. My approach is responsive, compassionate, and rooted in supporting healthy sleep habits that help your whole family rest well.
Infant and toddler sleep
Infant & Toddler Sleep Package: personalised plan, gentle settling, routine guidance, and ongoing support for calmer days and restful nights.
Preschool and school aged children
Preschool & School‑Aged Sleep Package: personalised plan, routine support, behaviour‑friendly settling, and ongoing guidance for smoother evenings and deeper sleep.
Children with Special Educational Needs.
SEN Sleep Package: personalised plan, sensory‑aware routines, communication‑friendly strategies, and ongoing support for calmer nights and brighter days.
Teen sleep
Teen Sleep Package: personalised plan, routine support, lifestyle guidance, and ongoing coaching for healthier sleep and better days.
Children with Autism, ADHD and Sensory processing dfficulties
ADHD, ASD & Sensory Sleep Package: personalised plan, sensory‑aware routines, gentle strategies, and ongoing support to help your child feel more settled and supported.
Ways I Support Families
All of my sleep packages are informed by my accredited Sleep Practitioner training with The Sleep Charity supported by Sheffield Children’s Hospital and my experience working within paediatrics and community paediatrics. This foundation allows me to support families with a professional yet personal approach, creating tailored sleep plans, manageable strategies, and sensory‑aware routines that reflect each child’s unique needs. Alongside this, I provide individualised coaching to guide you through every step, helping you feel confident, supported, and empowered as we work together to improve your child’s sleep and overall wellbeing.
Investment in Your Support
Little Nest Package
A gentle start for families wanting focused guidance. A single consultation, personalised sleep assessment, and a tailored sleep plan with manageable strategies designed around your child’s needs. Ideal for families who want clarity, direction, and a professional plan to follow independently.
£100
Bloom & Grow Package
Support that builds confidence and consistency. Includes a full sleep assessment, personalised plan, sensory‑aware routines, and two weeks of tailored coaching. Perfect for families who want ongoing guidance as they implement new strategies and establish healthier sleep habits.
£250
Slumber Sanctuary Package
Comprehensive, nurturing support for lasting change. A detailed assessment, fully customised sleep plan, sensory‑friendly strategies, and four weeks of one‑to‑one coaching. Designed for families who need deeper support, reassurance, and professional expertise every step of the way.
£490
I know reaching out for support can feel like a big step — especially during such an important time in your life.
My approach is calm, personal, and completely centred around you. There’s no pressure, no judgement — just practical, honest support to help you feel more confident and prepared.
We go at your pace, focus on what matters to you, and make sure you feel supported every step of the way.
What It’s Like to Work With Me
1. Get in touch
Send a message or book a free chat so we can talk about what you need.
2. Create your support plan
We’ll tailor everything around you, your pregnancy, and your preferences.
3. Feel confident and supported
You’ll have ongoing support, guidance, and reassurance throughout your journey.
How It Works
Why families choose Bloom & Slumber
✔ Over 20 years NHS experience
✔ Personal, one-to-one support
✔ Calm, practical, no-pressure approach
✔ Support for both you and your partner
✔ Ongoing support when you need it most
Ready to feel more confident and supported?
If you’re looking for calm, personalised support with your childs sleep, I’d love to help.
Let’s start with a simple chat and see what feels right for you.